Hypnosis and Weight Management

Hypnosis for weight management taps into the subconscious mind, offering a powerful tool to reshape habits, address emotional eating, and foster a mindset for lasting success in achieving and maintaining a healthy weight. Janine Rod, Psychologist and Clinical Hypnotherapist tells us more.

The Psychology of Eating

psychology of eating

The psychology of eating explores the intricate connections between our thoughts, emotions, experiences, and food choices, shedding light on the complex factors that influence our dietary behaviours. Janine Rod tells us more.