Mindful Eating

lady-eating-berries

Eating mindfully can help you notice when you’re hungry and break mindless eating habits.

Hair Loss after Weight Loss

You may notice more hair fall than usual in the months directly after Bariatric
Surgery. Initially, this is a common side e ect of the procedure as your
body adjusts.

The Psychology of Eating

psychology of eating

The psychology of eating explores the intricate connections between our thoughts, emotions, experiences, and food choices, shedding light on the complex factors that influence our dietary behaviours. Janine Rod tells us more.